Strength training, cardiovascular fitness, balance & nutrition coaching are what we do here

Personal Trainer & Fitness Nutrition

Personal Trainer & Fitness Nutrition

Personal Trainer & Fitness NutritionPersonal Trainer & Fitness Nutrition
Coach Julie Beck personal trainer nutrition coach showing her homemade fresh fruit bowl


Thank you for choosing us

Tell is about YOU

We’re #1

Taking it outside for a work out on a beautiful day in Long Beach! Bodyweight exercise, stairs &more

Searching for “personal trainer near me?"

We are the #1 training studio in Seal Beach

Personal Training

Nutrition Bootcamp

Have questions?


Set your expectations high because we answer your most frequently asked questions about starting a fitness & nutrition program.

You need detailed explanations?

Good, we understand and deliver. 

We KNOW you want results and we are confident that we meet your expectations.

All the time. Every time.

Frequently Asked Questions

Need Motivation?

Strength Fitness Balance are what we train for

We surveyed hundreds of people

and we're 100% certain

that people don't hire a personal trainer to lose weight.

They said they want to feel better.

Is this you too?

Follow through and CALL US NOW.

Your health & fitness goals are important so let’s talk fitness!

Studio training Seal Beach, Long Beach.

Online coaching live “virtually” anywhere.

Blogs for you

American Council on Exercise ACE Certified Personal Trainer since 1993 logo
TRX Level 1 instructor logo
IDEA Health and Fitness Association member since 1993 logo
MovNat Certified Level 2 Trainer and a MovNat Combatives Instructor as well logo
Certified Online Trainer logo