Hi, I’m Coach Julie Beck and I have 2 stories really, a short story and a more in-depth version of me.
Here is the fun short story first.
I coach exercise and a healthy diet and I motivate you to focus on results. Designing custom programs is also my strength and I’ve been doing so for more than 25 years.
I am a 5'0" ninja girl who believes in living the highest quality of life possible at any age, and who has been known to sing rock n' roll songs...out loud...in public.
Now for the longer and more serious story if you please... Click here
See my complete bio here
As you begin to feel the years go by, don't you think that it's important to take care of the body that you have right now?
Our specific purpose is to coach you to get fit and eat healthy foods so that you feel better!
We educate & motivate you using personal training and the most up-to-date nutrition information available.
Activities like walking, lifting and carrying things and keeping your balance should come naturally to us right?
If you have lost some ability to do these things, retrain your brain and re-condition your body with us.
We show you how to move with confidence.
Are you stressed and out of shape?
It’s time to begin taking care of yourself today!
Tell us about YOU.
Where you've been.
Where You're at.
And where you want to be in 2021.
Take advantage of your FREE assessment.
Schedule your time online and we will discuss YOU in detail.