Strength training performance personal trainer

Private Fitness Studio

Personal Training $25-$80

FREE Consultation 30 minutes

Month to month NO contracts

  • Solo
  • Partners
  • Semi-private small groups


You are unique

  • You want individual attention
  • Expert exercise instruction 
  • Total body conditioning
  • Stay on track and accountable
  • Train for strength and cardio ❤️
  • You wobble? flexibility & balance

Have Questions?

Read our most FAQ’s click here 


OR start here and tell us about you:

Fitness Questionnaire  < 2 minutes >


OR Spend 30 minutes FREE with a Fit Pro.

Tell us about who you are and how you got to where you’re at and we’ll talk about which of our fitness programs may work best for you.


Book your FREE session and talk to a trainer by choosing “Complimentary Consultation”.

Click button below 👇🏼

Flexible coach online trainer fitness

Online training

LIVE Coaching Online Virtually Anywhere

Our same motivating sessions with your coach using your individual workouts. We train together exactly like our personal training sessions in the Seal Beach studio still LIVE and personal but on a smaller screen.


Take us with you when you’re traveling or can’t get into the studio. True story: my first client many years ago was in Newfoundland. Imagine that…live coaching 3000 miles away from me in California!


Please contact us right away to inquire about our online personal training service fees and scheduling.

Choose from 3 Programs

  • LIFE CHANGER  warrior up
  • MOTIVATIONAL ready set go
  • MAINTENANCE workouts


FREE 30 minute consultation with a trainer

Motivation for exercise and to eat good food on schedule

Motivation & Personal Training

Strength Fitness Balance

This is where we shine!

Regardless of which fitness or nutrition plan you choose, we've got your back.

Our expert coaching keeps you fully engaged and motivated so that you get results.

Call us today to get started! (562) 458-4059

5 minute Core Workout

Check out this great fitness video!