Performance strength training with MovNat trainer Eric Brown and Julie Beck

Personal Training $25-$80

FREE Assessment 30 minutes

Month to month NO contracts

  • Solo
  • Partners
  • Semi-private small groups


Lets talk fitness and together we decide which of our programs will work for you.

Ready. Set. Go.

Read our most FAQ’s click here 



OR start here and tell us about you:

Fitness Questionnaire  < 2 minutes >



OR Spend 30 minutes FREE with a Fit Pro.

Tell us about who you are, how you got to where you’re at and why change is so important to you now.

Book your FREE session and talk to a trainer by choosing “Complimentary Consultation”

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Motivation for exercise and to eat good food on schedule between your exercise workouts at the gym

Strength Training

This is where we shine!

Regardless of which fitness or nutrition plan you choose, we've got your back.

Our expert coaching keeps you fully engaged and motivated so that you get results.

Call us today to get started! (562) 458-4059

We Motivate You

Flexible coach online trainer fitness using yoga and Movnat

LIVE Coaching Online Virtually Anywhere

Our same motivating sessions with your coach using your individual workouts. We train together exactly like our personal training sessions in the Seal Beach studio still LIVE and personal but on a smaller screen.


Take us with you when you’re traveling or can’t get into the studio. True story: my first client many years ago was in Newfoundland. Imagine that…live coaching 3000 miles away from me in California!


Please contact us right away to inquire about our online personal training service fees and scheduling.

Choose from 3 Programs

  • LIFE CHANGER  warrior up
  • MOTIVATIONAL ready set go
  • MAINTENANCE workouts


FREE 30 minute consultation

Coach Julie | MovNat Combatives Instructor

elbows, knees & hand strikes