Strength training performance personal trainer

Private Fitness Studio

Personal Training $25-$80

FREE Consultation 30 minutes

Month to month NO contracts

  • Solo
  • Partners
  • Semi-private small groups

You are unique

  • You need a custom workout plan for YOU and your goals
  • Do less, get more with our expert exercise instruction
  • Stay accountable
  • Be fit with total body conditioning
  • Train for strength and cardio ❤️
  • You wobble? flexibility & balance

Have Questions?

Read our most frequently asked questions click here 

OR Start Here:

Fitness Questionnaire  < 2 minutes >

OR Spend 30 minutes FREE with a Fit Pro.

Tell us who you are and how you got to where you’re at. We take it from here.

Book FREE 30 Min ⏰
Flexible coach online trainer fitness

Online training

LIVE Training Virtually Anywhere

We are almost finished with our website and will proudly display the entire program contents for you shortly! Please contact us right away to inquire about our online training services.

It's exactly like our personal training sessions listed above in Seal Beach but on a much smaller screen!

Learn More

  • LIFE CHANGER warrior up
  • MOTIVATIONAL program
  • MAINTENANCE workouts

FREE 30 minute consultation with a trainer

Book FREE 30 Min ⏰
Motivation for exercise and to eat good food on schedule

Motivational Coaching

Strength Fitness Balance

This is where we shine!

Regardless of which fitness or nutrition plan you choose, we've got your back.

Our expert coaching keeps you fully engaged and motivated so that you get results.

We are happy to answer your questions about all of the services that we offer while we're under construction here on-site so call us today to get started! (562) 458-4059

Learn More

We have more energy than people have a right to...let us share some with you!

Talk to a Trainer? Click here

5 minute Core Workout

Check out this great fitness video!